Join me for a gentle, powerful hour of reflection as we look back on the experiences, challenges, and breakthroughs that shaped you in 2025. This workshop creates a supportive space to pause, honor your growth, and make meaning of the lessons the year offered.
Through guided prompts, embodied reflection, and intentional integration practices, you’ll reconnect with your inner wisdom and step into the new year with clarity, confidence, and a renewed sense of purpose.
Reflection & Integration
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Lunch & Learn
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Reflection & Integration 〰️ Lunch & Learn 〰️
Date: Thursday, December 18, 2025
Time: 12 PM - 1 PM via Zoom
Learning Points:
- Pinpoint your top 3–5 moments from 2025 that influenced your growth.
- Identify the practical lessons gained from both challenges and wins.
- Clarify what you want to carry into 2026 based on what worked.
- Create 1–2 realistic, aligned intentions for early 2026.
- Walk away with a simple reflection framework you can use anytime.