Self-trust isn’t built through big, dramatic changes. It’s built in the quiet, everyday moments—when you honor your needs, respect your pace, and choose to be on your own side, even when things feel uncertain.

Self-Trust

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Compassion

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Self-Trust 〰️ Compassion 〰️

Date: Wednesday, February 25, 2026

Time: 12 PM - 1 PM via Zoom

Together, we’ll explore: 

• Why self-trust can feel challenging (and why that makes sense)

• How self-compassion builds emotional resilience

• Simple, practical ways to respond to yourself with kindness instead of criticism

This workshop is not about fixing or pushing—it’s about listening, honoring your pace, and strengthening your relationship with yourself.