How to Survive High-Conflict Divorce & Reclaim Yourself | Jennifer Medwin & Heather Mennell
What happens when the life you built: marriage, family, security, suddenly falls apart? In this deeply emotional episode, certified divorce coach and family mediator Jennifer Medwin sits down with grownwoman’s host Shannon Allen and courageous guest Heather Mennell, who shares her gut-wrenching journey through abandonment, betrayal, cancer, and unimaginable heartbreak.
From recognizing emotional trauma to navigating complex legal and financial territory, Jennifer shares tools, language, and mindset shifts that help women move from chaos to clarity. Heather’s personal story is a raw, brave example of transformation: from being blindsided by her husband’s disappearance and betrayal, to enduring cancer alone during a pandemic, to finally finding love, faith, and herself again.
This episode is more than a story of survival – it's a masterclass in reclaiming your power.